Friday 21st October 2016 (9.05pm)
6/10 – Today has been positive on the whole, which is surprising as the last two nights when I have tried to sleep my eyes have been wide open and my head has hurt. I am not sure if this is part of the withdrawal. I did a 30 minute HIIT session at the gym but not really done much else. I still haven’t heard anything back from work about BBC.
